Contact: Meadowlands 09 533 3343

Our Mission

"Give you the tools and skills that enable you to play your 'A' game."

Coaching Program

A progressive tennis coaching program has been developed for juniors of all levels, starting at 3 years of age.
All aspects of the game are covered in a fun and engaging way including scoring, tactical and technical skills.

Our Services
We offer a range of coaching programs supported by:
- 1 on 1 coaching
- Hot Shots Programme (see more details further down page)
- Junior Group Coaching
- 12-15 year old Beginners new to tennis group coaching
- Wilson Tennis Academy
- Holiday Programs
- Tournaments / Match Play

Hot Shots Blue Stage

Typical age: 3-5 years old
Ball: 25% compression red ball
8 weeks : 30 minute sessions
1 coach per 4 players

Introduces children to tennis through games and fun activities. Children learn the basics of tennis.
Focus is locomotive skills and body movement.

Hot Shots Red Stage

Typical age: 5-8 years old
Ball: 25% compression red ball
8 weeks : 1 hour sessions
1 coach per 6 players

The courts and nets used in the RED stage are much smaller making it easier for kids to move around and enjoy success.

Competitive Play - Hot Shots Tournaments

Hot Shots Orange Stage

Typical age: 8-10 years old
Ball: 50% compression orange ball
8 weeks : 1 hour sessions
1 coach per 6 players

After mastering the Red stage, children move on to the Orange stage where the ball bounces a little higher and the court is a bit bigger.

Competitive Play - Hot Shots Tournaments

Hot Shots Green Stage

Typical age: 10-12 years old
Ball: 75% compression green ball
8 weeks : 1 hour sessions
1 coach per 6 players

The ball used in the Green stage has a higher compression than the Red and Orange stages and children play on a full size court

Competitive Play - Beginner Interclub, Hot Shots Tournaments, Match Play

12-15 year old Beginner Group Coaching

Ideal for youngsters ranging in age between 12 and 15 starting out in tennis, basics of tennis will be covered in a fun atmosphere
8 week : 1 hour per week
1 coach per 6 players

Junior Group Coaching

Junior (Yellow) and Advanced Junior Groups
Emphasis is on social enjoyment of the game as well as playing at interclub and school tennis.
8 weeks : 1 hour per week
1 coach per 6 players

Adult Beginner Group Coaching

Ideal for adults who are taking up the game of tennis for the first time – basics of tennis will be covered in a fun atmosphere.
8 weeks : 1 hour sessions
6 players per coach